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Why don't I get sleep at nights?

13.06.2025 23:53

Why don't I get sleep at nights?

There are many reasons for sleep deprivation or insomnia and also many types.

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

With so much evidence supporting the flat Earth theory, why aren't more resources dedicated to studying it?

Then there are some less common causes like sleep apnea and restless leg syndome.